Researchers at the Mount Sinai School of Medicine in New York conducted a study which has proven that the lost therapy of hypnosis has the ability to reduce the side effects related to breast cancer surgery. The study was published in the Journal of the National Cancer Institute stated that a 15 minute session of hypnosis is all it takes to drastically reduce the severity and occurrence of side effects after a breast cancer surgery. Side effects such as pain, nausea and emotional distress were completely eliminated for many patients.

Two hundred women were involved in this study and each of them were about to undergo a breast biopsy or have a suspicious lump or mole removed. Half of these women were provided a 15 minute hypnosis session before their surgery and the other half received a session with a psychologist. The hypnosis sessions helped the women think of pleasant and relaxing thoughts where the session with the psychiatrist only provided supportive comments. After the surgeries the women who had the hypnotic sessions experienced far less pain, nausea, fatigue and emotional turmoil than those who spent time with a psychiatrist.

Not only did the hypnosis help relieve a great deal of the symptoms after the surgery it also helped reduce the amount of anaesthesia needed to complete the surgery. This makes for a safer procedure and a savings of $770 per patient. Professionals are stating that hypnosis is the perfect solution for much more than trying to quit smoking and can be a real asset for the surgical world. Since hypnosis has no side effects it is incredibly safe and natural which makes it the solution for a patient of any age and health.

Studies have also shown that about 11% of people today resist hypnosis and this study was conducted with these statistics in mind for accuracy. Hypnosis, when it is accepted, can help change the way people look and think about pain. You will find that you are not focusing on the pain and therefore it is not there are far less severe than it would have been. There are many different resources where hypnosis can be utilized in order to obtain these results. Whether you have an upcoming surgery to deal with or you are someone who suffers from chronic pain, hypnosis is an alternative therapy that works.

BetterLivingwithHypnosis.com is the perfect online retailer to find numerous different recordings and audio tracks to help you understand the basic principles of hypnosis. Once you understand the principles you can be sure your mind will not reject hypnosis and therefore you can use it to its full potential. Listen to your hypnosis tracks 15-20minutes before your surgery and see for yourself what the results will be. If you have a chance to eliminate pain from your life naturally, why not take it?

Check out the website today for the hypnosis tracks that are right for you!